KICKBOXING

Sometimes you need a little push to reach your fitness goals. A 1Boxing offers one-on-one personal training from our certified fitness consultants. We use state of the art training techniques to help you achieve your fitness needs.

We will do a complete body workout to determine your fitness level, set realistic goals, and then develop an exercise workout geared around your fitness needs. Whether you want to lose fat, tone up, build lean muscle, or just learn self-defense and Kickboxing, we can develop a routine that’s right for you.

Call our office to schedule your class with a personal trainer. 303-696-2694

Kickboxing – The best fitness class in Aurora Co

There is no questioning why our kickboxing class has been voted the best exercise class. We have been teaching for over 3 years, and have developed the ultimate total body workout. Kickboxing is a fun and addicting 60 minute workout that combines the best elements of combat sport training with effective boot camp style exercises to help you burn fat and build lean muscle, for a firm, tight body. Come find out why people in Aurora, Co are raving about our Kickboxing class.

Our fitness class takes you through a fighter’s workout. We will warm you up with shadowboxing, stretch you out, and then you will put on hand wraps and boxing gloves to pound and kick our heavy bags to motivating jamming music. Every time you hit the bag, you will be building leaner muscles and burning massive amounts of calories (FAT). You will reduce stress, tone up the body, burn about 800 calories, and most of all, you will have fun doing it!

We offer REAL RESULTS REAL FAST!
CALL NOW!
303-696-2694